Welcome to Premier Hypnotherapy of Sacramento
This is THE place for creating positive lifestyle changes, stopping unwanted habits, and breaking through the emotional obstacles and challenges that test your resilience and threaten to keep you from what you want.
Careers change…Dreams disappoint…Relationships get rocked…The people we love transition out of our lives…and the reality can feel heartbreaking.
Rather than spending all your valuable time and energy feeling stuck, angry, anxious, or sad…I will help you shift your perspective to see your situation, thoughts, decision-making processes, opportunities, and solutions in a way you’ve never seen them before. This is often the most profound step in the discovery process. The more support you gain, the higher internal levels of well-being and happiness can be achieved.
We work together to INCREASE your CONFIDENCE & POWER to successfully go forward again.
There are many reasons why some people are more successful than others. One is that they’ve learned how to use the most powerful tool, and leverage the most valuable asset they have to their advantage…the power of their own mind.
Some of the greatest athletes, performers, and high-level business executives use hypnotherapy because they know lasting change must first happen in the subconscious mind (the storehouse for all of your emotions, memories, and habits)…and hypnosis is the quickest, most effective, and comfortable way.
You have goals you want to reach (lose weight, become a non-smoker, make more money, perform better at your sport or job, or have a baby naturally), or behaviors you want to change (like suffering or worrying so much, sleep better, over-eating or over-drinking, biting your fingernails, being afraid of needles, flying, public speaking, or meeting new people), but you also have anxiety, fear, sadness, anger, regret, uncertainty, or doubt to overcome in order to get where you’re trying to go.
So, What is really stopping you from reaching your goals?
Sometimes, you just need someone to hold the space for you to:
- observe your brain’s mental gymnastics and reactions in a safe, confidential environment, providing solid support as you learn new ways of creating more of what you want
- assist you in releasing the heavy emotional baggage that’s been weighing you down (in a relaxing and easy way) so life doesn’t FEEL like such a struggle all the time.
This is where I come in.
If you could “do-it-on-your-own”
- give yourself permission
- manage your thoughts
- gently & properly process emotions
- get yourself to take the actions that “make things happen”
Then you would have already.
But maybe you haven’t learned how, yet.
I know you’ve tried everything, but you haven’t ever done it like this.
I CAN HELP.
Hey there, I’m Erica.
As your Certified Hypnotherapist & Transformational Success Coach, I help you reconnect, rejuvenate, and reimagine, so you can achieve what you once thought was impossible…The life of your dreams.
By getting your conscious and subconscious minds working together again, you will feel empowered to get beyond the obstacles in order to transform your life into more peace, different relationships, and better results.
You really can have whatever you want from a place of calm, confident belief and inner strength, where once there was doubt and uncertainty (as long as your subconscious mind agrees).